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3 tips for returning back to work after a holiday

Thursday 30th Aug 2018 / Royston Guest
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3 tips for returning back to work after a holiday

The first day back after a holiday can be tough.  Your diary is full of team catch up meetings, project de-briefs, client update calls, never mind the mountain of emails you’ve got to wade through. Whilst extending your holiday time is a nice thought, it’s probably not one set in reality. But if you could prolong the holiday feeling, well that is certainly within your control.

How to be a better leader…take a break

Wednesday 22nd Aug 2018 / Royston Guest
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How to be a Better Leader...Take a Break

The urban myth which says the more hours you work, the more you will get done, is in fact just that, an urban myth.  In reality, the more hours you work, the less productive you become. With 24/7 connectivity it’s tough to completely switch off. We all need quality downtime away from the daily demands and routines of the working day.

4 Initiatives to Improve Your Health and Wellbeing in the Workplace

Wednesday 15th Aug 2018 / Royston Guest
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4 initiatives to Improve your Health and Wellbeing in the Workplace

Many of us have all the right intentions, but we somehow never manage to put health and wellbeing at the top of our ‘to do’ list and translate it into meaningful action. We’re either too busy, too tired, too focused on something else or simply have too much on our plate. So here are my 4 initiatives to help you improve health & wellbeing in the workplace, either for yourself personally or for your people.

Are you spending too much time on the dance floor?

Tuesday 19th Dec 2017 / Royston Guest
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The ‘dance floor’ of life with its fast-paced jobs, demanding home lives, the ‘always on’ digital world, like a packed heaving nightclub, are all absorbing places to be. It’s so easy to get caught up in the music often cued up by external events and those close to us. Perhaps, now is the time to step back and take a fresh look at what you do and how you spend your time.

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